POWER BALLS packed with protein and deliciousness 💪🏼👊🏼available in a Coconut and Pistachio flavours 🥥🍫 grab some to eat in OR takeaway! Oh, and did we mention they’re free from dairy, gluten and sugar? 😎 #Justsayin #eatateight #meettheteam #squad #highprotein #power #balls #dairyfree #glutenfree #sugarfree #edballs

Balls of POWER! We are all about these little pocket rockets right now.

Since the 15th century in the Sufi monasteries of Yemen (where we first started using coffee as a stimulant) We have been looking for an energy boost to kick start our day, make us sharper, run faster or to help us tolerate our work colleagues.

Coffee is delicious and reasonably healthy in moderation (as is everything)

Luckily power balls are here to stay and contain plenty of nutrients with a tasty outer-shell; what a total no-brainer!

Pistachio & Coconut Balls

Recipe Type oil-free, vegan
Prep Time 20 minutes
Total Time 20 minutes
Servings 30
Calories 150 kcal

• 2 tablespoons cocoa
  
• 6 tablespoons iron and fire coffee
  
• 1/2 teaspoon sea salt
  
• 150g | 1 cup hazelnuts
  
• 2½ cups shredded coconut
  
• 80g | 1/2 cup pumpkin seeds
  
• 4 tablespoons coconut syrup
  
• 87g | 1/2 cup raw chocolate chips
  
• 240mls | 1 cup brown rice syrup
  
• 1/4 cup maple syrup , up to, (see recipe note)
  

Toast the hazelnuts in a pan and smash til broken (leave some big bits in for texture!)

In a very large bowl mix the ingredients together adding the dry ingredients first then the rest - it will taken some effort and time!

Roll the balls out into 5cm balls and roll in coconut - allow to refrigerate for the oils to settle

Enjoy!

Our new Deli Boards are now available in eight - The best bit? Our homemade sauerkraut - We love the stuff - the squeek, the crunch and the sour edge make this side the King of the deliboard!

Making it couldn't be simpler so here we go...

•  When 2 Large Cabbages
• 4 Tablespoons of sea salt
• 1/2 a cup of water
• A big A$$ Jar

Slice the cabbage up into thin strips and break up in a jar. Add the salt and massage into the cabbage.

Wait for 20 mins ....

A natural brine will appear in the bottom of the bowl - massage this into the cabbage. Cover and....

Wait for 20 mins ....

A natural brine will appear in the bottom of the bowl - massage this into the cabbage. Cover and....

Wait for 20 mins ....

A natural brine will appear in the bottom of the bowl - massage this into the cabbage. Cover and....

Wait for 20 mins ....

A natural brine will appear in the bottom of the bowl - massage this into the cabbage. Cover and....

Get the point? when the brine covers the cabbage transfer it to a large jar with a perforated top - Use the remainder of the water to cover the cabbage and let this sit for 5 days

Decant into smaller jars and store in the fridge

Add to a a sharing board or use to make an amazing ruben!