We've been busy little bees the past few weeks - We've written a cocktail menu and converted our tiny bar into a fully flegged cocktail station
Not only is the menu lower in sugars it is also vegan, gluten free and dairy free!
Brand new cocktail menu launching this Friday!
FYI, our upstairs room is available to hire for almost all of your educational and non-educational needs people 👍🦉🎱💛 firstname.lastname@example.org for deets #shrewsbury #eatateight #privateroomhire #letslearnstuff @brightowls_shrewsbury
Go on - Give us a call if you need some space :)
POWER BALLS packed with protein and deliciousness 💪🏼👊🏼available in a Coconut and Pistachio flavours 🥥🍫 grab some to eat in OR takeaway! Oh, and did we mention they’re free from dairy, gluten and sugar? 😎 #Justsayin #eatateight #meettheteam #squad #highprotein #power #balls #dairyfree #glutenfree #sugarfree #edballs
Balls of POWER! We are all about these little pocket rockets right now.
Since the 15th century in the Sufi monasteries of Yemen (where we first started using coffee as a stimulant) We have been looking for an energy boost to kick start our day, make us sharper, run faster or to help us tolerate our work colleagues.
Coffee is delicious and reasonably healthy in moderation (as is everything)
Luckily power balls are here to stay and contain plenty of nutrients with a tasty outer-shell; what a total no-brainer!
Pistachio & Coconut Balls
Recipe Type oil-free, vegan
Prep Time 20 minutes
Total Time 20 minutes
Calories 150 kcal
Toast the hazelnuts in a pan and smash til broken (leave some big bits in for texture!)
In a very large bowl mix the ingredients together adding the dry ingredients first then the rest - it will taken some effort and time!
Roll the balls out into 5cm balls and roll in coconut - allow to refrigerate for the oils to settle